family, friends, Life, Uncategorized, Weightloss

The Facebook Post

“Are you still watching what you eat?” “What did she eat for Thanksgiving?” “You don’t want to gain any of that weight back, huh?”

Those are just some of the comments I get on the regular. Listen to me when I say I eat what I want when I want. I don’t restrict myself, but there are also many things I don’t want to eat and it’s not because they’re unhealthy. I just find myself preferring healthier options and not being as satisfied with a piece of cake. I find myself preferring to eat at home and not at restaurants. I just eat differently now and choose to fuel my body in a better way. Friday I stopped to eat my lunch at 230. My mom said, “You’re eating again? Didn’t you just eat? What was that if it wasn’t lunch?” It had been three hours since I ate and what she was referring to was my first snack. I eat five meals a day (breakfast, snack, lunch, snack, dinner) and trust me if I don’t eat you probably don’t want to be around me. I’ve worked and I continue to work extremely hard. Some days are easier than others and honestly the last 6 months have been the easiest and it’s getting easier. What I’m eating and when I’m eating is constantly observed and talked about. It’s something that makes me uncomfortable, but it’s also something I understand. We all know what we need to do to reach our goals. It’s a matter of putting what we know into our daily routine. It’s about forming habits. You’re either ready to start or you’re not. Either way, it’s okay. That girl in the first photo knew one day she was going to change her life. She honestly knew it. But she knew that day wasn’t THE day. Next time you judge someone by what they’re eating and how much of it (healthy or not) take note and maybe stop and think about why you’re making judgments or making comments. I can guarantee it has nothing to do with that person and everything to do with your own insecurities. I honestly pay zero attention to what the people around me are eating. I don’t care. I care about what I’m fueling my body with and my body alone. Ps. I didn’t mean to mean mug in that picture. 😂 I just finished a hard Thanksgiving Day workout and my face was still half frozen. Haha

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Weightloss

Keep Pushing

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The photo on the left was taken on September 18th, 2016 and the photo on the right was taken on Tuesday. The only reason I thought to put these two photos together was because when I put this shirt on it fit noticeably different. I love this photo because it shows all the work I really put in the last year. The girl on the left was just starting to learn how to eat again after her 100 pound weight loss and 18 pound weight gain. However, she wasn’t feeling good physically or mentally. She felt puffy and not herself. She was disappointed and not understanding why she had put on 18 pounds since April. She was about to embark on a hard winter, but a winter she would fight her way out of. She just started high intensity interval training and was working out 5 days a week. The girl on the right is down more than 20 pounds and has moved on to Crossfit. The girl on the right is having fun eating. She knows how to enjoy things and likes planning her meals. She is loving her gym and her workouts. The girl on the right is strong. The girl on the right is proud.

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